alivesness lives in the subtle
In a world filled with noise, it's easy to overlook the delicate yet significant aspects of our lives that truly make us feel alive. Our aliveness resides within these subtle shapes - the tender moments of vulnerability shared in heartfelt conversations, the gentle ebb and flow of emotions as we navigate our inner landscapes, and the quiet connections we forge with those around us. Join me as we embark on a journey to deepen our listening, attuning our senses to the whispers of the world and embracing the understated beauty hidden in the details of everyday life."

hi, im stencil :)
I'm a consciousness awareness practitioner, curanderx, and somatic practitioner with a passion for helping people connect with the wisdom of the Subtle Shapes that live within their relationships, conflicts, work, body, and overall life. As a skills for change practitioner, I use my expertise to facilitate the experience of change and aliveness by slowing down conversations and bringing awareness to these subtleties. This approach allows for more space, compassion, and cooperation in conflict, empowering individuals to embody their wants and survive challenges.
My ultimate goal is to contribute to the work of collective liberation. By helping people access their inner wisdom and develop the skills to navigate change, I believe we can create a more just and equitable world.
What I Offer
Coaching
In one-on-one coaching, we discuss your patterns, your shadow, and your deep longing. I teach basic skills for surviving and embodying change. And we grow a trust-based relationship to support your flowering.
Bodywork
In bodywork, we deepen awareness of sensation and understanding of the Subtle Shapes our muscles take in response to what's happening around us and inside us. Everything from oppression to love to trauma affects how we move our muscles and hold our bones.
Navigating Conflict
My approach is to help people find their 100% and make up skillful stories for others' experiences. my clients gain clarity and confidence in their interactions with others. I then guide them to radically share these stories, creating mutual understanding and intimacy. Throughout the process, I help people hold their compassion for others and ensure they aren't spreading around their own oppression
Workshops and
Classes
I teach workshops and hold working space to share fundamental skills like Cooperative Communication, Power Analysis, and Somatic Awareness.